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HypnoBirthing is a rewarding, relaxing, stressfree method of gentle birthing that is based on the belief that all babies should come into the world in an atmosphere of calm and joy. When a mother is prepared physically, mentally, and spiritually, she can experience that sort of joy, birthing her baby in an easier, more comfortable, manner, even pain-free. Through a well-thought-out program of deep relaxation, self-hypnosis, special breathing techniques, visualization, affirmations, and education. Bring the mother, the baby, and the birth companion together in a wonderful prenatal, perinatal, and postnatal bonding experience


  • Accompanied by Experience Staff  

  • Well-paced instruction is designed to build your confidence and help you to have a safer, and more comfortable birthing

  • How to prepare for Breastfeeding

  • Skin to Skin

  • Birthing Ball Exercise

  • Listening to Music 

Smiling Pregnant Woman
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