Breathe, Relax, Birth
HypnoBirthing is a rewarding, relaxing, stress-free method of gentle birthing that is based on the belief that all babies should come into the world in an atmosphere of calm and joy. When a mother is prepared physically, mentally, and spiritually, she can experience that sort of joy, birthing her baby in an easier, more comfortable manner, even pain-free. Through a well-thought-out program of deep relaxation, self-hypnosis, special breathing techniques, visualisation, affirmations, and education. Bring the mother, the baby, and the birth companion together in a wonderful prenatal, perinatal, and postnatal bonding experience.
Our Services Include
Accompanied by experienced staff
Well-paced instruction designed to build your confidence and help you to have a safer, more comfortable birth
How to prepare for breastfeeding
Skin to skin
Birthing ball exercise
Listening to music